Did you know that some massage therapists are trained to work inside of your mouth? Much to the surprise of many, I am one of those therapists and I often work on the muscles inside of my clients’ mouths. This can be helpful for post-dental work recovery, TMJD, headaches and so much more.Read More
Massage Therapists are interesting in help you feel better. Here’s how they can help make the massage table support you best during your massage therapy sessions: You are probably aware of the fact that your body is not like everyone else’s. We are all uniquely shaped and no one massage table is going to be comfortable for everyone. This is why smart and savvy massage therapists use bolsters, pillows, blankets and towels to cushion and support where needed. We can and are able to do this most effectively with your participation. If something doesn’t feel superbly comfortable, then tell us.
Here are some examples of ways we can make you more cozy on the table so that you can truly relax and melt into bliss:Read More
Though many think of wellness as a word that references physical health, it is more accurately defined by a blend of spiritual, mental and physical health. Neglecting any of these areas leaves one vulnerable to un-wellness. Wellness comes from a balance and centering of our body through all the elements that make up good health. More literally, the art of wellness is created by maintaining proper diet, exercise, and habits.